Delhi University Ke Psychology Department Ne Launch Kiye Gen Z Ke Liye Special Courses

New Delhi, 10 June 2025 – Aaj ke fast-paced aur digitally connected world mein, Generation Z (Gen Z) ke liye emotional aur mental challenges kaafi unique hain. Social media ka pressure, relationships ki complexities, aur career ka stress – yeh sab cheezein aaj ke youth ke mental health ko affect karti hain. Isi ko dhyan mein rakhte hue, Delhi University (DU) ke Psychology Department ne ek nayi initiative shuru ki hai, jismein specially Gen Z ke liye tailored courses introduce kiye gaye hain. Yeh courses modern-day relationships, emotional well-being, aur mental resilience ko address karte hain, aur inka aim hai students ko aaj ke dynamic environment mein better navigate karne ke liye empower karna.

Kya Hain Yeh New Courses?

DU ke Psychology Department ne apne curriculum mein ek groundbreaking course introduce kiya hai, jiska naam hai ‘Negotiating Intimate Relationships’. Yeh course Gen Z ke emotional challenges par focus karta hai, jaise ki friendships, romance, jealousy, aur break-ups. Is course ka maksad hai students ko emotionally intelligent banane mein help karna, taaki woh apne relationships ko better manage kar sakein aur toxic situations se deal karne ke liye prepared ho sakein. Iske alawa, department ne aur bhi kuch value-added courses introduce kiye hain, jo mental health, stress management, aur self-awareness par focus karte hain.

Department ke head, Professor Dr. Anand Prakash, ne bataya, “Aaj ke youth ke liye relationships aur mental health ke issues kaafi complex ho gaye hain. Social media aur constant comparison ke wajah se, Gen Z ko apne emotions ko samajhne aur unhe handle karne mein dikkat hoti hai. Hamare yeh naye courses inhi challenges ko address karte hain aur students ko practical tools dete hain jo unki day-to-day life mein kaam aaye.”

Course Mein Kya Kya Cover Hoga?

‘Negotiating Intimate Relationships’ course mein students ko real-life scenarios ke through sikhaya jayega. Yeh course psychology ke theories aur modern-day practical applications ka mix hoga. Kuch key topics jo ismein cover honge:

• Healthy Relationships Kaise Banayein: Ismein communication skills, boundaries set karna, aur mutual respect ke importance par focus hoga.

• Break-ups aur Emotional Pain: Break-ups ke baad ka emotional toll aur usse recover karne ke tareeke sikhaye jayenge.

• Toxic Relationships Se Bachna: Red flags ko identify karna aur toxic dynamics se door rehne ke strategies par dhyan diya jayega.

• Social Media ka Impact: Online validation aur comparison ka mental health par kya asar hota hai, iske bare mein bhi discussions hongi.

Iske alawa, course mein role-plays, case studies, aur group discussions jaise innovative teaching methods ka use hoga. Yeh sab students ko real-world situations ke liye prepare karne ke liye designed kiya gaya hai.

Gen Z Ke Liye Kyun Zaroori Hai Yeh Course?

Aaj ke time mein, Gen Z social media platforms jaise Instagram, Snapchat, aur TikTok par kaafi active hai. Yeh platforms ek taraf toh connectivity dete hain, lekin doosri taraf inka negative impact bhi hota hai – jaise ki FOMO (Fear of Missing Out), low self-esteem, aur anxiety. DU ke yeh naye courses inhi issues ko address karte hain. Ek student, Priya Sharma, ne bataya, “Mujhe lagta hai yeh course humein apne emotions ko better samajhne mein help karega. Aaj kal relationships mein misunderstandings bohot common hain, aur yeh course humein usse deal karne ke liye practical tips dega.”

Experts ka bhi maan-na hai ki aaj ke youth ke liye mental health education bohot zaruri hai. Dr. Shalini Gupta, ek clinical psychologist, ne kaha, “Gen Z ke liye relationships aur mental health ke challenges traditional generations se kaafi alag hain. Yeh courses unhe practical coping mechanisms sikhayenge, jo unki life mein long-term benefits denge.”

DU Ka Vision aur Future Plans

Delhi University ka yeh naya initiative na sirf Gen Z ke liye relevant hai, balki yeh education system mein ek progressive change bhi dikhata hai. Department ke professors ka kehna hai ki yeh courses students ko sirf academic knowledge hi nahi, balki life skills bhi denge. Future mein, Psychology Department aur bhi aise courses introduce karne ka plan bana raha hai, jo career counseling, digital detox, aur mindfulness jaise topics par focus karenge.

DU ke Vice-Chancellor, Professor Yogesh Singh, ne is initiative ki tareef ki aur kaha, “Hamara aim hai students ko aisa education dena jo unhe modern world ke challenges ke liye prepare kare. Yeh courses hamare usi vision ka ek hissa hain.”

Students aur Faculty Ka Response

Students aur faculty dono hi is naye course ko lekar kaafi excited hain. Ek second-year psychology student, Aryan Khanna, ne kaha, “Yeh course humein apne personal life ke issues ko samajhne mein help karega. Main excited hoon yeh jaan-ne ke liye ki hum kaise apne relationships ko improve kar sakte hain.” Faculty members bhi is course ke innovative approach ki tareef kar rahe hain. Ek professor ne bataya, “Yeh course traditional psychology teaching se hatke hai. Hum students ko real-world problems ke practical solutions dena chahte hain.”

Conclusion

Delhi University ke Psychology Department ka yeh naya initiative Gen Z ke liye ek game-changer ho sakta hai. ‘Negotiating Intimate Relationships’ jaise courses na sirf students ko emotionally strong banayenge, balki unhe life ke challenging moments ko face karne ke liye bhi prepare karenge. Yeh courses modern education system mein ek nayi soch ka prateek hain, jo academic excellence ke saath-saath emotional intelligence ko bhi importance dete hain. Agar aap bhi is course ke bare mein aur jaan-na chahte hain, toh Delhi University ki official website par visit karein aur apna registration karayein!

Source: AajTak